Some dosages that have been used in research studies for different conditions include:
CBD is just one of hundreds of different compounds found in the cannabis plant. While cannabis has been used in holistic medicine for many years, only recently have researchers begun to explore some of the medicinal purposes for CBD and other cannabinoids.
Unless your doctor recommends a specific dose, start by taking 10 to 20 mg a day. Take this for a week to ensure that it is well-tolerated and that you don’t experience any unwanted effects or an allergic reaction.
A 2019 comprehensive review published in The Lancet Psychiatry looked at previously published studies. The review ultimately concluded that there was little evidence to support the use of CBD for mental health purposes and suggested that more research is needed in order to substantiate its use to treat symptoms of conditions such as anxiety, depression, and insomnia.
This suggests that more research involving more participants and well-designed studies is needed in order to better understand if, how, and why CBD works.
Manage everyday stresses*
T he only ingredients are Charlotte’s Web™ full-spectrum hemp extract and organic extra virgin olive oil. A secure band prevents leaks and the capsule is made to reduce oxidation and naturally maintain the integrity of its high-quality ingredients.
What is new about Charlotte’s Web liquid-filled capsules?
Maintain healthy sleep cycles*
Support a sense of calm for focus*
Recovery from exercise-induced inflammation*