CBD and THC are the two most common cannabinoids encountered in modern cultivars. Although both produce beneficial effects, they feature a stark difference—THC is psychoactive, whereas CBD is not.
Combining CBD and THC offers myriad benefits. Not only will it help tame the high, but the two cannabinoids appear to work better side by side. One of the easiest ways to consume both molecules at the same time is with a good old fashioned smoke. Select a strain that features equal parts THC and CBD and fire it up. These varieties provide enough THC to kickstart your CB1 receptors alongside adequate levels of CBD to stave off any adverse effects.
CBD VS THC
The secret behind these effects? THC binds to CB1 receptors of the endocannabinoid system like a key fits into a lock. These sites exist throughout the central nervous system; once activated, a series of chemical changes occur that give rise to an altered state of consciousness.
Through these pathways, researchers have found CBD to produce various outcomes. The cannabinoid appears to help individuals when they are feeling nervous and pressured  , and it may help soothe sensitive skin  and ease sore muscles  .
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Many people use CBD oil to reduce inflammation, soothe pain, or improve their body’s response to stress. And it’s super easy to make at home, too. Plus you can use healthy fats and you’ll know exactly what you’re putting into your bottle, avoiding the refined oils and additives that commercial producers sometimes add.
What you’ll need to make CBD oil
CBD oil is a non-intoxicating herbal remedy made from hemp flower, another is cannabis honey. It is rich in cannabidiol, a type of compound found in cannabis that has strong anti-inflammatory properties. One of CBD’s benefits is that it conveys the beneficial properties of cannabis without the high since it contains little to no THC.
If you’re looking to make cbd oil, you’ll need just two ingredients: hemp and a carrier oil like olive oil. The result is a vibrantly herbaceous infused oil with soothing anti-inflammatory properties.
To make CBD oil at home, you’ll need to follow a simple two-step process: decarboxylation and infusion. While it sounds complex, decarboxylation is a simple process of precision heating that activates beneficial compounds in cannabis. The second step, infusion, releases those compounds into a carrier oil. Infused oils are easy to take, and oil makes these compounds easier for your body to absorb, too.
Where to Find a Decarboxylator. Commercial CBD oil producers use huge decarboxylators capable of activating the cannabinoids in several pounds of cannabis; however, if you’re making it at home, you’ll need a smaller version.
CBD is normally sold in combination with a base oil, such as olive or coconut, as a supplement, vape, gel to be applied to the skin and more recently, in food and drink.
So why are we increasingly seeing CBD-labelled coffees, cakes and croissants in shops, cafes and restaurants all over the UK?
What is it doing in food?
Coffees and cakes may contain between 5–10mg of CBD. But clinical trials administer doses of around 100–1,500mg per day, with medical supervison.
"There is a greater public awareness of the potential therapeutic uses of medical cannabis and cannabinoids such as CBD, particularly in light of the UK government decision to permit some cannabis prescriptions in response to high-profile campaigns by the families of children affected by severe epilepsy," says Professor Sumnall.
"Many of the CBD products available on the high street contain so little CBD that you would need to consume vast quantities to even approach some of the doses that are administered in clinical trials of medicines", concludes Sumnall.