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Ben Greenfield is an ex-bodybuilder, Ironman triathlete, obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller “Beyond Training”. Ben is a Spartan SGX certified coach, has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health, and longevity.
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Element Health’s products include Full Spectrum CBD oils and softgels (for both you and your pet), topical salves, and CBD vape products and accessories—everything you need to reduce stress and improve the quality of your sleep and recovery.
Simply take one or more servings by mouth, once or twice per day, or as directed by a medical professional. For increased absorption, use sublingual (under the tongue) and leave for one minute before swallowing with water or other beverage. It is always best to start low and gradually increase the dose till you achieve the desired result.
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“For those of you hardcore CBD enthusiasts out there who want an extremely high dose of CBD, look no further than Element Health Full Spectrum CBD Oil (I get the 60ml bottle that has a whopping 4800mg of CO2 extracted CBD), and holy hell: this stuff is potent. With a full spectrum of all active cannabinoids, this stuff is amazing for anxiety, insomnia, and I’ve found especially for getting back to sleep if you wake up during the night.” — Ben
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Learn more about Element Health in this podcast episode: