Feeling a little bit stressed out in your days? Then you need to pick up one of the fantastic CBD Oil For Anxiety choices on this list. "I suffer from anxiety. What would be the best treatment?" If you've asked this question, then here are the seven best CBD oils for anxiety.
CBD Oil For Anxiety: Top 10 Products To Reduce Anxiety In Men In 2022
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CBD oil offers a safe and effective treatment for anxiety, which is one of the most common mental illness diagnoses for men.
As the stigma around mental health slowly weakens, more men are seeking natural solutions for managing anxiety disorders. In particular, there is increasing curiosity and growing awareness about plant-based therapy to manage stress and anxiety. Many men who have started their CBD journey attribute their physical and mental well-being improvements to daily CBD consumption.
CBD oil can enhance your wellness so you are better prepared to handle daily physical and mental stressors. This article provides an overview of anxiety disorders, the latest findings on CBD’s efficacy in treating anxiety, and our top ten award winning CBD oils for men with anxiety.
Below is the list of our Top Ten CBD oils followed by more detailed descriptions of each product:
Best CBD oil for anxiety and stress
After searching for the most effective CBD oils for anxiety and stress, we created this list of the top ten CBD oils and the main quality that makes each of these CBD oils stand out.
Best overall: Joy Organics
Joy Organics strives to give customers a variety of cannabinoid products that will restore balance. Joy Organics produces high quality USDA Certified Organic CBD tinctures designed to increase relaxation and lower anxiety levels.
Joy Organics Organic Full Spectrum CBD is a full spectrum product formulated to promote overall wellness, better sleep and a focused mind. It comes in a variety of strengths including: 15 mg, 30 mg, 45 mg and 75 mg so it’s perfect for those who are just beginning their CBD journey as well as those who are CBD pros.
- USDA Certified Organic
- Third-party lab tested
- Free shipping over $50
- Use code “mensjournal” for 20% off
- Subscribe and save an additional 20%
- Can be pricey without the subscription
What customers say
Joy Organics has fast delivery and attentive customer service. Customers like the potent effects of this CBD oil that contribute to better sleep and overall calmness.
Most potent: CBDistillery
CBDistillery was founded in 2016 with a mission to provide customers an alternative path to a healthy and balanced life. The company has grown significantly since their founding and now has over 1 million customers. CBDistillery offers a full line of naturally farmed hemp-derived products. Some of their oils are infused with CBN, CBG and CBDA.
CBDistillery’s Full Spectrum Oil Tincture comes in a 30ml bottle with 1,000mg. The oil is nonGMO, natural, and third party tested. A recommended 33 mg serving will promote focus and relaxation.
- Calming effect
- Promotes restorative sleep
- Reliable service
- Free shipping
- 60 day guarantee
- The bottle’s twist cap is hard to use and tends to lose its fit after several uses.
What customers say
Customers report less anxiety and wake up feeling focused and calm. They appreciate the simple and easy ordering process and efficient and reliable delivery.
Best fast acting CBD oil: The Sunday Scaries
As the clever company indicates, Sunday Scaries understands how common feelings of anxiety, worry and restlessness caused by the demands of modern life can negatively impact men’s health. The company was created with the mission of helping people reduce their anxiety symptoms, so their website provides extensive information on anxiety and how CBD products can help.
Sunday Scaries CBD Oil features a blend of B12 and D3 vitamins. It is fast acting, so it is effective for managing chronic stress as well as those days when anxiety unexpectedly spikes. The company recommends taking a ⅓ of a dropper when you have those moments you need mental and physical recovery urgently.
- Infused with vitamins like B12 and D3
- Same day shipping
- Very effective at promoting relaxation
- Fast acting relief
- 97% customer satisfaction rating
- No risk buy: 100% lifetime money back guarantee
- Customers report that the tincture dropper can easily be punctured or broken.
What customers say
Customers like the fast acting effects of Sunday Scaries CBD Oil. Many customers say they started taking the oil to manage their anxiety, but they also saw great improvements in their sleep and overall well being.
Enjoy 15% off your first purchase w/ code: MJ15
Best to take at work: Cheef Botanicals
Cheef Botanicals is committed to providing natural health alternatives to customers. The company was founded by a group with cannabis and food industry expertise. Cheef Botanicals partners with a Colorado farm to ensure the raw materials used in CBD products are non-GMO, organic and U.S. grown.
Cheef Botanicals has no additives or preservatives. It is formulated for fast acting relief, so you can use the dropper to take a few drops sublingually or add to a beverage.
- Produced with Co2 extraction methods
- Excellent customer service
- Available in 300, 600, 1200 and 3000mg
- Rich in essential Omega 3, 6 & 9 fatty acids
- Lifts mood without causing psychoactive effects
- Full spectrum oil may make some users very drowsy.
What customers say:
Customers love the consistent effectiveness of this product. They report a significant decrease in anxiety and depressive symptoms.
Best for nighttime anxiety: Extract Labs CBN Tincture
This veteran-owned business has grown significantly since CEO Craig Henderson founded Extract Labs in 2016. Extract Labs has matured from the early days of Henderson using extraction equipment set up in his garage to the current Lafayette, Colorado facility in which all extracting, refining, formulating and shopping activities take place.
Extract Labs has formulated the PM Formula CBN Tincture to help those who struggle with anxiety that impacts their sleep. This is a tincture best taken when you start your bedtime routine, since the CBN enhances CBD’s sedative effects. Each bottle has 300mg of BBN and 900mg of CBD, so a dose is quite potent with a serving of 10mg CBN and 30mg CBD.
- 1:3 ratio of CBN:CBD
- Certified organic
- Promotes relaxation
- Autoship subscription discounts
- Bitter aftertaste
What customers say
Customers love how Extract Labs Full Spectrum CBN Oil for managing anxiety. Some use it on a daily basis, and others use it with the other Extract Lab oils when they need additional support managing an intensive period of high anxiety.
Best for daily use: Absolute Nature CBD Oil
Absolute Nature has won the Best All Around Natural CBD Provider Award from Global Pharma and Health for the three years in a row (2019-2021). They have been featured in Forbes, Leafly, Bloomberg and more. They offer a 60% compassion discount to active duty military, veterans, and first responders.
Absolute Nature CBD Oil is full spectrum tincture that is made using carbon dioxide extraction and MCT oil (fractionated coconut oil). This product is suitable for those new to CBD use.
- U.S. Certified hemp
- Generous discounts and loyalty program
- CO2 extraction
- Full spectrum CBD oil has plant-like aftertaste.
What customers say
Customers love how they feel relaxed but not lethargic. They claim after a month of CBD oil use they feel less anxious and sleep better.
Best flavor: Five CBD
Five CBD makes high quality CBD products to promote overall wellness and relaxation. Products include oils, edibles, creams, chocolates and capsules. The company website features thorough information on the endocannabinoid system and how CBD supports wellness.
Five’s Full Spectrum CBD + THC Tincture is made with organic MCT oil and organic U.S. grown hemp. The tincture comes in two flavors: citrus and chocolate mint and 1,500, 3,000 and 6000mg. Customers claim the product is effective for reducing pain, insomnia, and anxiety.
- Free shipping on orders $60 or more
- 40% off for veterans, first responders and health care workers
- Flash sales
- Delicious flavors
- This full spectrum product may lead to detection of THC (although under the legally allowed .3%).
What customers say
The CBD oil offers instant relief from stress and anxiety. Customers say the chocolate mint flavor is delicious.
Best for stress: Mission Farms
Mission Farms has a product line designed for addressing sleep, stress, and discomfort issues.Products are made with organic hemp grown in Bend, Oregon. The company donates CBD products to those in need and veterans.
Mission Farms Full Spectrum Max Relieve CBD Oil contains CBG, CBC and organic essential oils peppermint, rosemary, and clove. The refreshing vanilla mint flavor seems popular with customers. Many people use this oil for pain relief, but it also is effective at lessening stress and anxiety. It comes in 1,000 mg or 2,000mg containers and features a 7:2:1 CBD:CBG: CBCratio formulation.
- Free shipping on orders $75 and more
- Subscribe and save option
- Infused with CBG and CBC
- More expensive than other brands.
What customers say
Customers are very happy with the quality and speedy delivery. Customers report they feel better and sleep better due to this product.
Best for social outings: Aspen Green
Aspen Green is committed to providing the purest CBD products. Hemp grown in Colorado is used for making oils.
Each bottle contains 30 (1mL) servings. It is best to shake the bottle before opening and measuring out a dose with the dropper.
- Non GMO
- Gluten free
- U.S. hemp
- Certified organic
- Assorted flavors
- Subscription program with discounts
- Military discounts
- More expensive than other brands
What customers say
Customers like the fast acting relief for anxiety this product offers. Some say that it has drastically improved the quality of life since their anxiety is not as constraining. They love the attentive customer service and efficient ordering process.
Best for PTSD: Kanibi
Kanibi’s motto is “Formulated to Inspire. Formulated to Empower. Formulated to Do Right.” Their mission is to raise the standards of the CBD industry with superior products. They use organic Oregon grown hemp.
Kanibi Full Spectrum CBD Oil Tincture is made with C02 extraction. It is available in 5 flavors (skittles, lemon lime, cinnamon and choco mint). Tincture is made with organic MCT oil derived from coconut oil.
- Free shipping over $100
- 100% guarantee
- Double lab tested for safety and quality
- Beautiful packaging
- More expensive than other brands
What customers say
Customers say it is very effective for reducing anxiety and stress. Many say it has helped them manage panic attacks. Kanibi’s CBD oil also boosted their overall wellness.
Why we picked our top 10
We picked these ten CBD oils based on some indicators of their effectiveness for managing anxiety. Some of these indicators include:
- Quality based on processing standards like GMPa and Kosher and organic certifications
- Effectiveness based on customer reviews and company data
- Flavor appeal
- Customer service
What are some anxiety symptoms & how does CBD help?
Anxiety is one of the most common mental illness diagnoses for men. A 2020 study evaluated CBD’s effects in 397 adults. The study participants took CBD for a range of conditions including pain, nausea, insomnia and more. All reported increased wellness after 3 weeks of CBD consumption. CBD helped those with anxiety or depression perform daily functions more effectively while decreasing anxious or depressive emotions.
Anxiety is different for everyone, but some common symptoms include restlessness, increased heart rate, and excessive worry about everyday experiences. Anxiety can significantly impact the well being and daily functioning of a person. People with severe anxiety may avoid places or situations that trigger anxiety. They might have excessive worrying, and their behaviors can strain personal and professional relationships.
According to the Mayo Clinic, some examples of medical problems that can be linked to anxiety include:
- Heart disease
- Thyroid problems, such as hyperthyroidism
- Respiratory disorders like COPD and asthma
- Withdrawal from alcohol, anti-anxiety medications (benzodiazepines) or other medications
- Chronic pain or irritable bowel syndrome
- Drug misuse or withdrawal
- Rare tumors that produce certain fight-or-flight hormones
Men and women might experience the same feelings and related physical responses such as restlessness, poor concentration and fatigue, but research studies indicate there are sex-related symptom differences. Some behaviors and signs occur more frequently or severely in men with anxiety.
Men with anxiety disorders may experience some of the following symptoms:
- Muscle tension
- Excessive sweating
- Racing heart
- Shortness of breath
- Panic attacks
- Irritability or anger
- Avoidance of others
These anxiety symptoms can be similar to those of other health conditions, so it is important to consider comorbidity (when a patient experiences two or more physical or mental conditions simultaneously. According to the National Alliance on Mental Illness, roughly 60% of those with anxiety also experience depression. Although this is an alarming statistic, CBD oil has been known to alleviate depression and anxiety symptoms for many men.
How does CBD reduce anxiety?
An increasing number of research studies confirm that CBD is a well-tolerated, safe and effective treatment for a range of health complaints. Preclinical and clinical studies demonstrate CBD’s efficacy for various anxiety disorders, such as generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), panic disorder (PD), obsessive-compulsive disorder (OCD), and social anxiety disorder (SAD). A study of cannabidiol prescription in clinical practice found that New Zealand patients experienced improvements in sleep, appetite and mood.
CBD consumers are satisfied with the results they experience too. One study found that 70% of study participants reported moderate to high satisfaction with CBD treatment. Only 9.9% of participants experienced adverse side effects, such as intense drowsiness or GI irritation.
Another study found that CBD significantly decreased the anxiety of participants in a simulated public speaking event which is known to be an anxiety-inducing situation for many. The researchers found that 300 mg significantly reduced participants’ anxiety during the speech in comparison to the placebo group’s anxiety level. A solid body of research points to CBD’s safety and efficacy in managing anxiety.
It’s reassuring to review research highlighting how CBD can safely and effectively reduce anxiety. Now let’s take a closer look at the best CBD oils in the next section. As you read about the top ten CBD oils, note which products might best address your anxiety symptoms.
How to choose CBD oil for anxiety
Some of the traits such as ingredients, full versus broad spectrum, potency, company profile and customer service are some factors that will help you choose the right CBD oil for managing your anxiety symptoms.
How potent is the CBD oil?
If you experience constant anxiety, you may prefer regularly taking oil with lower mg content. If you have acute moments of anxiety brought on by a specific trigger, place or experience, you might prefer a CBD product with a higher amount of mg per serving so that the effects are more potent.
Do you have special dietary needs?
Some factors to consider as you choose a CBD oil include dietary needs. Do you require organic products? Non-GMO? Gluten free? Kosher? Also review a company’s certifications that will help you determine the quality of their hemp products.
What formula is best for you?
Cannabis extraction technological advances have led to sophisticated cannabinoid formulations that have resulted in cannabis product diversity. Products can range from strictly CBD/THC free products to ones that have CBD: THC ratio amounts, or the cannabinoids CBN, CBG, THC-O and Delta 8.
Some oils are formulated for specific purposes such as fast acting relief for days when unexpected triggers complicate your daily routine. CBD can reduce your mental restlessness by calming and focusing the mind. Some CBD oils are infused with cannabidiol (CBD) or other cannabinoids such as CBG that enhance the anti-anxiolytic effects of CBD.
What is their customer service like?
Many companies offer monthly autoship discounts and other discounts and perks for members. Also look for companies who are known for speedy response and a consumer-friendly return policy. Companies with excellent customer engagement also provide updates on the latest cannabinoid research, offer customer wellness consultations and educational events regarding using CBD for wellness.
Read customer reviews
Read reviews to get a better sense of a company’s CBD product line and the quality of customer service. More specifically, it will help you narrow down which CBD oil product best suits your dosing plans, taste, and desired wellness effects.
What is CBD?
Cannabinoil (CBD) is a chemical compound extracted from the cannabis plant. It is the second most active compound in cannabis after tetrahydrocannabinol (THC), but it does not produce the mind-altering high that activated THC does. It has a wide range of properties that include:
A CBD oil’s specific therapeutic properties depend on the hemp strain. Some oils provide more anti-anxiety relief than others. For example, strains high in myrcene tend to promote calm, focus and relaxation.
Types of CBD Extracts
There are different methods to the CBD extraction process for the purposes of creating isolate, distillate, and full or broad spectrum extracts. The cannabinoids are extracted from the plant material, but these compounds must be prepared for manufacturing into forms suitable for topical, edibles,and oils. Carbon dioxide, steam, natural solvent and solventless are some of the most common methods of extraction.
Here is a brief overview of the different types of CBD extracts used to make oil CBD tinctures and the qualities of each end extract. Each method has its advantages and disadvantages, but overall CO2 extraction is the most effective for producing the most reliable, concentrated form of CBD. It leaves minimal or no toxic residue.
Types of CBD
Recent cannabinoid research indicates that full spectrum offers a wider range of effective health benefits than isolate, because full spectrum products contain many terpenes and cannabinoids extracted from the whole cannabis plant. Full spectrum CBD contain up to 0.3% THC. Full spectrum products have more of a hemp flavor than other extracts. Therefore, these two factors are important to consider when choosing a CBD product. Some consumers who want to avoid even the smallest amount of detectable THC, or they may prefer a less “earthy” or plantlike taste.
Distillate is a golden clear, viscous oil made from the whole hemp plant. Whole plant distillate products contain more cannabinoids, terpenes, and vitamins than isolate, and they create a robust entourage effect in which the compounds work synergistically to deliver optimal bioavailability and effects.
Unlike distillates, an isolate is a singular cannabinoid profile. Isolate does not contain any other cannabinoids, fats, terpenes, or other compounds like distillate. CBD isolate is a good option for men who do not want to risk any trace amount of THC showing up on drug screen testing. Some people also prefer isolates because they do not possess the earthy plantlike aroma or taste that accompanies whole plant extracts. Isolate is used to produce oils, topicals, edibles, and gel capsules.
Potential side effects of CBD oil
According to the Mayo Clinic, CBD is safe and effective to take regularly. Take the recommended amounts for your age, weight, height and physical condition. It is important to use brands that have earned specific manufacturing, safety and quality standards.
If you are taking any pharmaceutical drugs, discuss how CBD oil may interact with these prescribed medications. Also monitor any side effects. Side effects are usually mild to moderate if a person experiences any at all. If nausea, diarrhea, or dizziness become more severe, consult a medical professional.
Other products to deal with anxiety
Some people prefer other cannabinoid products to manage their anxiety symptoms.
- CBD inhalers deliver a blast of CBD and other cannabinoids when immediate relief is needed.
- Topical patches can provide relief for tense and sore muscles that often accompany stress and anxiety.
- Edibles such as CBD gummies may be easier to take when traveling.
How many mg should I start with?
Many men start a daily CBD regimen with 10-25 mg a day for managing anxiety. It is best to start with smaller amounts and then increase the amount after two weeks if you feel it is necessary. Always consider your height, weight, body mass index and other health factors that influence the bioavailability of the CBD compounds.
You will find the ideal time of day for taking CBD to manage anxiety. Depending on whether you are more anxious during the day or evening will determine what kind of CBD oil is best for keeping you calm and focused during the daytime and which ones will promote drowsiness during the resting hours.
How fast does CBD oil for anxiety work?
Some fast acting formulations mean you may feel more relaxed and calm within 30-60 minutes or sooner. You should feel relief and relaxation for several hours.
When should I take CBD oil for anxiety?
CBD oil will help calm your mind and nervous system when you are feeling on edge, but it is important to also take it regularly for best results. One dose should make you feel more relaxed.
Anxiety is different for each individual. Some men experience anxiety at the start of the day as they think about work and family demands, while others find themselves more susceptible to anxiety during the evening. It may interfere with their sleep cycle, so it would be best for those fellows to take CBD oil in the evening. The fast acting oils are convenient for those unexpected moments of overwhelming worry or concern.
How does CBD oil work?
Cannabinoids in the oil are absorbed orally and the natural compounds interact with your endocannabinoid system. This system regulates many of your critical bodily functions such as learning, memory, temperature control, pain responses and sleep.
CBD interacts with the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT1A receptor, and other receptors in the brain that regulate fear and anxiety-induced behaviors.
What dosing amount is optimal for managing anxiety?
Clinical trials suggest 25 to 75 milligrams per day for generalized anxiety problems. After you have taken CBD oil for a month or so, you will have a better idea of what dosing amount might be optimal for you.
Will CBD oil show up on a drug test?
Full spectrum CBD oil has less than .3% THC. It may be detected in some drug screening, so it is best to avoid it if you are not sure if you want this risk. Broad spectrum CBD oil is THC free. Some states have legislation that makes it illegal to fire someone using CBD for health purposes, so check your state’s current employment policies.
Will CBD oil help with PTSD?
Post traumatic stress disorder (PTSD) is a mental health condition that develops after a person experiences a highly traumatic mental or physical event. Symptoms may include social withdrawal, depression, anxiety, and insomnia. An increasing amount of research studies indicate that CBD oil effectively reduces these symptoms. One study found that CBD played a key role in minimizing the role of memory development when CBD was taken right after a traumatic experience.
Can I take CBD oil at work?
It is best to schedule doses for before or after work, but if you believe dosing during the workday will benefit your mental wellness, discuss this matter with your employee. Most people know that broad spectrum does not contain THC, but it is best to discuss this matter to avoid violation of workplace policies.
If you do take CBD oil while at work, do it in a discreet manner. Also choose a company with verifiable third party lab testing. You can prove that a trustworthy product has no THC.
Is CBD oil legal?
CBD oil is legal, but each state has slightly different laws. It is best to check your state’s cannabis regulation agency website for the latest current policies. Other websites such as the National Organization for Reform of Marijuana Laws (NORML) and Marijuana Policy Project will provide the most recent status updates about the legal status of CBD in your state.
Is CBD oil safe for dogs?
Most veterinarians believe that CBD is safe for dogs and cats, although they would advise to choose brands that have met specific quality standards. If you do plan to use CBD oil, make sure you consult your veterinarian to take into consideration your pet’s weight, age, underlying health conditions, and dietary needs.
Most pet owners claim that their dogs tolerate CBD well. Some common reactions include gastrointestinal distress, reduced appetite, or drowsiness. Seek veterinary attention if symptoms are prolonged or worsen.
Does CBD oil contain THC?
Broad spectrum CBD oil is THC free but full spectrum has less than .3% THC. This minimal amount of THC will not get you high, but it may show up on a drug screening test. Oils can range from strictly CBD to ratio products to those that may also contain delta 8, 9 or 10 depending on your state’s cannabinoid policies.
How does CBD oil make you feel?
CBD oil may make you feel more relaxed and calm. Some people report CBD helps them remain focused on tasks, and many people claim it helps them sleep more soundly with less sleep disruptions during the night.
What is the best CBD oil for you?
Although it helps to hear the features of oil that many consumers prefer, you are the best judge of the perfect CBD oil for you. Give new brands a chance until you find the brand and features that best reduce your anxiety.
Make sure the CBD oils are made with top quality hemp, non GMO and natural ingredients. Review the Certificate of Analysis (COA) if you have concerns about the quality or ingredients of a product. CoAs are usually accessible via the company’s website, so look for a Test Results section on a CBD company’s website.
Cannabis extraction technological advances have led to sophisticated diverse cannabinoid formulations. Products can range from strictly CBD/THC free products to ones that have a small amount of CBN or CBG for additional relaxation.
Can CBD oil help your anxiety?
Scientists believe that CBD impacts serotonin levels which helps reduce depression and anxiety. CBD can reduce feelings of stress, fear, and dread significantly and therefore improve quality of life.
Some final tips on taking CBD oil for anxiety
If you find one brand or particular oil is not giving you benefits after a month, don’t be afraid to change and try a new oil or formulation. Make sure you also take this new CBD oil for at least a month. This is a sufficient amount of time to determine the oil’s effectiveness. Document the doses, frequency, and the oil’s efficacy in reducing your anxiety. Log the types of oils you have tried, noting the flavors and effects to identify the best CBD oil for your needs. Good luck finding the perfect CBD oil to find mental peace and relaxation!
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The 7 Best CBD Oils for Anxiety [2022 Update]
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Apart from the day-to-day “anxiety” that most of us suffer from, anxiety is a complex disorder. At times, it is paralyzing and debilitating. According to recent data published by the Anxiety & Depression Association of America (ADAA), anxiety disorders affect approximately 40 million adults. This equates to over 18% of the population annually.
That said, anxiety has traditionally been a very misunderstood medical condition. Indeed, less than 37% of people with an anxiety disorder receive treatment despite the growing array of options. Furthermore, certain medications prescribed for anxiety carry potentially harmful side effects. This is why a growing number of people are seeking alternatives such as CBD oil.
This detailed guide outlines what anxiety is, how CBD could help, and also provides scientific research into cannabidiol for anxiety. We conclude by providing a list of who we feel are the seven best brands if you’re seeking CBD oil for anxiety.
Anxiety: What Is It?
Anxiety is often mistaken for those “anxious” emotions we feel during moments of high stress. For example, taking an exam or driving too far with the red gas light on in our car. However, an anxiety disorder – an umbrella term that includes various conditions – is a different beast.
True anxiety disorders are serious and can prevent you from maintaining a normal life. Some have said that anxiety is not a disease or an illness but a psychological/emotional state that occurs when we behave apprehensively. It turns into a “disorder” when the worry interferes with our lives. If it isn’t dealt with, ongoing anxiety can lead to numerous medical illnesses and advanced psychological issues.
The term “anxiety disorder” can describe:
- Social anxiety: A situation where individuals become apprehensive and scared of different social situations.
- Panic disorder: Random panic attacks that suddenly come on. This includes symptoms such as chest pain, sweating, and even heart attacks.
- General anxiety disorder (GAD): When someone feels constantly worried about normal day-to-day situations.
Symptoms of an Anxiety Disorder
Those who suffer from day-to-day anxiety, or even chronic anxiety disorders, may experience some of the following symptoms:
- Panic attacks
- Sleep issues
- Cold or sweaty outbreaks
- Dry mouth
- Tense muscles
While anxiety disorders can develop at any age, most are treatable. Conventional treatments usually include medication or specific therapy techniques, including:
- Medication management/monitoring
- Cognitive behavior therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing (EMDR)
- Exposure therapy
In terms of medication, many antidepressants can positively effect anxiety disorders. These include drugs like Prozac, Lexapro, Xanax, and Klonopin. Of course, these medications are by no means considered a “quick cure for anxiety.” Often, one should consider lifestyle adaptations before beginning medication. This can help maintain a healthy and stress-free lifestyle and potentially prevent anxiety outbreaks. Lifestyle adaptations include:
- Eating a healthy diet: This includes lowering sugar intake and cutting down on drinks and food that contain caffeine.
- Exercising regularly: Exercises like fast walking, jogging, and biking help release chemicals that reduce stress and anxiety. Other useful activities include things like yoga, swimming, and meditation.
- Having a good night’s sleep: Inadequate sleep directly connects to stress and anxiety. Therefore, it is crucial to develop healthy nightly sleep patterns.
Is CBD Oil an Option for Anxiety?
Over the years, cannabis oil has been used to help with anxiety and depression symptoms. CBD’s effects on anxiety are among the most intriguing areas of modern cannabis research. However, more clinical data must be collected to develop effective protocols for CBD oil as a therapy.
Online searches suggest that more people are considering cannabis in place of prescription drugs.
Online search data shows that ‘CBD oil and anxiety’ is one of the most frequently searched topics (at least in terms of cannabis-related therapy and medical treatment). Specific searches on “CBD oil anxiety” have increased tremendously over the last decade. This suggests that a greater number of people are considering cannabis in place of prescription drugs.
Physicians and healthcare providers need to see tangible clinical data, and little of this exists. However, several promising studies have been conducted in a laboratory setting.
Contemporary Research on CBD and Anxiety
A 2011 study published in Neuropsychopharmacology observed CBD and anxiety in humans. Ten people with social anxiety (none of whom had any prior treatment for their disorder) were divided into two groups. One group received 600mg of cannabidiol (CBD), and the other a placebo. Results showed that the cannabidiol effectively lowered “anxiety induced by simulated public speaking.”
A review of studies published in Neurotherapeutics in 2015 looked at CBD as a potential treatment for anxiety disorders. The researchers found that cannabidiol had “considerable potential” for helping patients with anxiety disorders such as:
- Panic disorder
- Social anxiety disorder
A study published in the Brazilian Journal of Psychiatry in 2019 analyzed the effects of CBD on 57 males who performed a simulated public speaking test. They received either a dose of CBD (150mg, 300mg, or 600mg) or a placebo.
The researchers found that the volunteers who consumed 300mg had significantly reduced feelings of anxiety during the speech compared to placebo users. Interestingly, there were no significant differences amongst the men who used the 150mg or 600mg doses.
While CBD has shown some potential as an anti-anxiety option, we still need more evidence. Also, to date, it has had the greatest effect in relatively large doses of 300mg+ per day. Given the cost of cannabidiol, it may represent too high an expense for many potential users.
Best CBD for Anxiety – Things to Consider
Before considering CBD as an addition or alternative to anxiety medications, you need to navigate the crowded marketplace safely.
Unfortunately, since cannabidiol isn’t federally legal, the CBD industry is poorly regulated for the most part. Therefore, you must be extremely careful when choosing a brand. Please ensure that the cannabidiol products you use:
- Come from American or EU-grown hemp
- Contain a maximum THC content of 0.3% by dry weight
- Have up to date Certificates of Analysis (COAs) that show the cannabinoid content and proof that the items contain no heavy metals, molds, pesticides, or other chemicals
- Come from a reputable brand with a significant number of positive customer reviews
- Contain a full list of ingredients on the label
It is also great if the brand is known for excellent customer service, fast shipping, and has a site that’s easy to navigate. If possible, stick to products where the brand uses CO2 extraction, although some well-known brands use ethanol extraction. The problem with the latter form of extraction is that some residual solvents can remain. This could lead to doses of CBD that contain harmful ingredients.
All of the brands we’ve included on our list tick all of the above boxes. You’re free to explore other CBD companies, but we’re confident that the following represent the cream of the crop.
CBD Oil for Anxiety: Our Top 7 Picks
#1 – Pure Kana (Rated the Best for 2022)
PureKana seems to understand CBD oils. It has developed a clean full-spectrum formula that is, among other things, aimed at reducing feelings of stress and anxiety. Its premium oils come in the following flavors:
Moreover, there is something for all budgets as PureKana’s oils have a CBD concentration ranging from 300mg to 2500mg.
PureKana’s Natural CBD oil could help you enjoy increased health and vitality. Due to its full-spectrum infusion of hemp phytochemicals, it seems to have a relatively quick effect. All products go through laboratory testing to ensure safety and potency. Also, PureKana CBD oils are non-intoxicating with minuscule levels of THC.
It provides some of the best customer support on the market and has a free shipping policy. One of the key features of this brand is that PureKana believes in its products and offers a 30-day money-back guarantee policy.
- To view its full list of products, go to www.purekana.com
- 20% Coupon Code: 20KANA
#2 – Premium Jane CBD Oil
Premium Jane is another brand that has undeniably impacted the contemporary CBD industry. Premium Jane has maintained small-batch manufacturing from a pure, US-grown hemp supply by focusing on a handful of products.
It also prioritizes transparency, which is crucial in today’s unregulated market. You can view up-to-date lab analysis reports on the official website for each product. Here are a few additional reasons why Premium Jane CBD Oil ranked second on our list:
- High-quality flavors: Citrus, Mint, Natural, Chocolate, Peach Nectar, and Lemon-Lime
- Plant material is sourced from regulated hemp farms
- Verified lab reports confirming plant-based cannabinoid content
You can find Premium Jane CBD oils by visiting the brand’s online store. It currently offers its oils in the following CBD concentrations:
Visit their official store for the best prices: www.premiumjane.com
#3 – FAB CBD
FAB CBD products are far from the market’s standard “cut-&-dry” options. If you decide to do a little homework online, you’ll see that the brand consistently ranks among the nation’s top CBD for anxiety lists due to its high-quality products.
It has done amazing things for the CBD market in terms of improving overall product quality and transparency.
The brand has slowly but surely increased its product range, but it remains focused on producing top-notch CBD oil. You can purchase it in the following concentrations:
There are also five delicious flavor options:
For more details about the range of FAB CBD products, visit its official site at www.fabcbd.com.
#4 – Hemp Bombs
Hemp Bombs offers among the most highly concentrated CBD oils on this list. Some of its sublingual tinctures provide over 166mg of cannabidiol per ml. In addition to its oils, the brand offers many other CBD products. However, its CBD oil range remains its biggest attraction for many consumers.
Hemp Bombs is a U.S.-based company with its main offices in Tampa, Florida. It has earned a positive reputation over the years due to its high standard of customer service. Also, the brand’s staff is knowledgeable and is more than happy to speak with you and answer any non-medically oriented questions you may have.
Its CBD oil range is available in the following concentrations:
If that’s not enough, you also benefit from a wide range of gorgeous flavors:
- Acai Berry
- Orange Creamsicle
- Natural Hemp
- Chocolate Mint
Want to learn more about HempBombs CBD? Read our detailed Hemp Bombs Review.
Alternatively, jump to its official site to see the variety of products: www.hempbombs.com.
#5 – CBDistillery
If you’ve been around the CBD market for long enough, you’ve undoubtedly heard about CBDistillery. In many circles, this is regarded as one of the most iconic and time-tested brands.
CBDistillery is largely known for its line of CBD vape products. It offers a variety of market-leading flavors and formulations for reasonable prices. These products have the potential to help with anxiety and stress reduction.
The CBDistillery website isn’t the easiest to navigate, but it is worth the extra effort. You’ll quickly find that it sells full-spectrum, broad-spectrum, and isolate CBD oils. Many customers prefer the full-spectrum option in the belief that the ‘entourage effect’ could help. Broad-spectrum contains various cannabinoids but no THC, while isolate contains nothing but CBD.
The CBD concentrations range from 500mg to 5000mg, and the latter is referred to as ‘Max Plus’ strength.
Check out our complete brand review here for more information on CBDistillery products.
Alternatively, jump to its official store over at www.thecbdistillery.com.
#6 – CBDPure
CBDPure is an extremely popular brand in the United States. Its online store sells a variety of CBD oils and sprays, and its products are also found in retail locations across the country.
Apart from providing outstanding customer service, the management team genuinely knows and understands cannabidiol and cares about the needs of its customer base. CBDPure specializes in full-spectrum formulas, incorporating a blend of cannabinoids and terpenes in its products.
Benefits of CBDPure include:
- The use of certified organic hemp grown in the U.S
- Optimum CO2 extraction
- Quality testing performed via independent third-party labs
- Affordable pricing
- 90-day money-back guarantee
One downside is the lack of available flavors; all you get is a natural hemp taste. Indeed, CBDPure believes in keeping things simple and sells only 300mg, 600mg, and 1000mg CBD concentrations.
Want to learn more about CBDPure? Go to www.cbdpure.com.
#7 – CBD Essence
Like other brands on this list, CBD Essence has been around for a few years and knows a thing or two about hemp oil. The company’s founder, Don Ballou, has experience in the pharmaceutical industry. He knows how to deliver a quality and effective product.
CBD Essence oils are made using CO2 extraction methods. This is important as this method is typically safer and more effective than solvent-based extraction. CBD Essence also avoids CBD isolates, preferring the richness of full-spectrum phytochemicals.
It doesn’t offer any special flavors, but you can buy CBD Essence’s oils in the following concentrations:
The 2100mg version contains 70mg of CBD per ml, more than the 2400mg bottle, containing 240ml of liquid.
Want to learn more about CBD Essence? Visit www.cbdessence.net
Feel free also to use our 10% coupon code: TOPQUALITY10
How to Use CBD Oil for Anxiety?
Before you try any CBD product, please note that it isn’t designed to treat anxiety. Indeed, it is illegal for brands to claim it treats, cures, diagnoses, or prevents ANY medical condition. Even so, the scientific evidence we’ve included above is already compelling, and there are many more studies on the way.
There is no ‘standard’ CBD dose, so the amount you use depends on various factors, including your anxiety levels. Go online, and you’ll find recommended doses of anywhere from 5mg to 600mg of CBD a day! The majority of studies on humans involved using between 20mg and 1500mg daily.
CBD impacts everyone differently due to factors like metabolism, body weight, and even gender.
The reality is that CBD impacts everyone differently due to factors like metabolism, body weight, and even gender. We’ve heard all kinds of baseline dosages relating to a person’s body weight. One of the most popular suggests using 0.25mg per pound of bodyweight daily. Therefore, a 160-pound person would consume 40mg a day (160 x 0.25).
However, if you’ve never used CBD before, it is best to begin with a small amount to see how it affects you. Continue increasing your intake gradually until you’re satisfied with the effects. At this stage, you’ve reached the minimum effective dose, and there’s no need to consume more.
Most people use CBD oil sublingually. This means placing the drops beneath the tongue and holding them there for 30-60 seconds. The suggestion is that users benefit from faster effects and a greater level of bioavailability. However, only a relatively small level of CBD gets into the system via the capillaries beneath the tongue. The rest is orally consumed as a user swallows the oil. This means a longer time to take effect and perhaps a lower absorption rate than anticipated.
Can CBD Oil Potentially Reduce Symptoms of Different Forms of Anxiety?
As you discovered earlier, just under 20% of people in the United States will experience an anxiety disorder during any given calendar year. Apart from general anxiety disorder (GAD), social anxiety, and panic disorder, you could also have a phobia, PTSD, or OCD. Here are a few things potentially experienced by individuals with one of the above:
- Panic attack: May result in nausea, vomiting, or dizziness.
- PTSD: This happens to individuals who have experienced severe trauma, and they could become violent or erratic when reminded of it.
- Phobias: Exposure to the thing that causes the phobia, or even a reminder, could lead to an anxiety attack.
- GAD: Individuals with a general anxiety disorder could spend their days worrying about various things in a spell that could last for months.
- Social anxiety: In this instance, the patient becomes fearful when forced to enter social situations.
- OCD: People with obsessive-compulsive disorder feel they have to do a specific thing and become anxious and fearful if they don’t get to do it.
Many people who try CBD for anxiety claim it helps them create a calmer mood. The cannabinoid could ensure they feel relaxed in stressful situations and even sleep better and for longer. Whether someone is briefly exposed to a phobia or has to participate in an unwanted social situation, CBD could help them stay calm and avoid anxiety attacks.
It is non-intoxicating, so there’s little risk of addiction or an increase in anxiety, two possible issues attached to THC consumption.
Final Thoughts About CBD Oil for Anxiety
CBD has shown promise in reducing the symptoms of anxiety disorder. However, we recommend consulting with your primary care doctor before using CBD for anxiety. Also, please note that the FDA has not approved the cannabinoid, which is one of the reasons for the lack of industry regulation.
Regarding the best CBD brands, we feel that PureKana and Premium Jane lead the league, ahead of a handful of other excellent companies. Both brands have received rave reviews for the quality of their products, not to mention the value for money and customer service. Their range of products has helped countless individuals to manage everyday stress symptoms.
If you want to test the products for yourself and see how they work for you, visit the official online stores of PureKana and Premium Jane.
A Word on Using CBD Oil for Anxiety: By Daniel J. Isaacman, M.D.
“The use of CBD Oil for anxiety has received a lot of attention over recent years, and data is now accumulating to suggest efficacy in that regard. While, as the authors note, CBD oil has not received FDA indication for this use, “off label” use of the product is becoming widespread.
Regarding the use of CBD, one must be careful to choose a product that has little to no quantity of THC, especially if one lives in a state where it is illegal. Still, many high-quality products meet this criterion and are thus legal for usage. Please also note, there are not many studies on the use of each of these individual products, and therefore, users should start at lower doses and increase slowly. The idea is to arrive at the lowest dose that appears to exert a therapeutic benefit.
Evidence exists that CBD oil can be a useful adjunct for those suffering from anxiety.
Dr. Daniel J. Isaacman
Additionally, as external stressors often trigger anxiety states, one must weigh the therapeutic effect relative to the unique stress the individual is going through. For specific stressors (like losing a loved one), no medication will be sufficient to ease the anxiety. For steady-state situations, however, it is reasonable to expect an impact. Still, the evidence exists that CBD oil can be a useful adjunct for those suffering from anxiety, and those numbers are currently not a small segment of our population.”
Can CBD oil make your anxiety worse?
Studies suggest CBD has a positive effect on anxiety. However, that presupposes that the CBD being taken is a CBD product with little to no THC in it and not the CBD in a THC-dominant strain of cannabis, for example. THC could cause anxiety (often referred to as ‘paranoia’ in the setting of cannabis). However, CBD in its isolate and low-THC forms is not likely to cause anxiety.
In rare cases, a CBD user may experience increased anxiety. However, this could be due to an allergic reaction. Therefore, if you have a history of histamine reactions or allergies, it’s best to take a form of CBD with the fewest added ingredients and a carrier oil that will not trigger your allergies.
The importance of milligram intake
Also, research suggests that CBD is less effective for anxiety at very low and significantly higher doses. Therefore, if the CBD you’ve taken has not affected your anxiety (as opposed to increasing it), it may be that you haven’t yet taken enough or that the dose is too high.
One commonly-cited study found CBD to increase anxiety in rats who had not previously been exposed to stress. Yet, at the same time, it decreased anxiety in stressed rats. Another study showed that chronic CBD administration also had anxiety-producing effects in rats, as opposed to the findings of most studies that had examined acute administration.
No equivalent findings in humans have been reported.
Does CBD help with anxiety attacks?
Research has shown that CBD could help reduce the impact of panic disorder in both human and animal models. Anxiety attacks may refer to an attack of regular anxiety in a patient with generalized anxiety disorder instead of panic attacks. Panic attacks are acute episodes where a person experiences physical symptoms such as shortness of breath and chest pain.
Does CBD help with one or the other?
CBD could help with both. Various studies on CBD have shown decreased subjective anxiety, decreased anxiety-like behaviors, and decreased social anxiety.
How soon does CBD oil work for anxiety?
The time it takes for CBD oil to take effect depends on how you take it. Oils take longer to work than inhaled CBD and topicals, though some users claim they feel an effect in 15-30 minutes. This is potentially the case with a certain percentage of the oil, but not all of it. CBD edibles take even longer, potentially up to two hours.
How long should you hold CBD oil under your tongue?
When consuming a CBD oil, many advise putting it under your tongue for 30-90 seconds to help absorption. However, only a small fraction of the product in a traditional oil gets absorbed sublingually even when using this method. Therefore, while the amount absorbed sublingually may be noticeable sooner (15+ minutes), most effects are felt in the same timeframe as edibles.
Does CBD help with social anxiety?
CBD could improve social anxiety in those who suffer from SAD (social anxiety disorder). Also, neuroimaging studies supported the findings by noting that cerebral blood flow after administration of CBD was decreased in the brain regions associated with anxiety symptoms.
Are there any side effects from using CBD?
Side effects with CBD are rare but possible. The most common side effect is dry mouth. Significantly less common is diarrhea. It can cause some drowsiness at high doses, as those levels of CBD are often used to help people sleep.
Even if one doesn’t experience side effects, CBD could interact with any other medications they’re taking, leading to altered levels of those substances. This is because CBD uses many of the same enzymatic pathways in its metabolism as many other medications. Therefore, check with your physician before trying CBD, especially when using OTC or prescription medications.