In case you’re wondering what is CBD, exactly?, here’s a quick refresher: CBD is a naturally occurring compound present in the flowers and leaves of cannabis plants. There's no THC in it, which means it can’t get you high, no matter how much you take.
For those who are hoping to feel the effects of CBD as quickly as possible, Shcharansky recommends taking a tincture sublingually, meaning dropping it under your tongue, waiting a few seconds, and then swallowing.
Topical forms of CBD
The reason CBD is so compelling to consumers is due to a laundry list of promising purported health benefits, from reduced muscle pain and anxiety to help with nausea, insomnia, and inflammation. We're still waiting for clearance from the FDA (and more robust research on the proven perks of the ingredient), but in the meantime, many Americans are eager to test out the positive potential of CBD.
If you’ve got aches, inflammation, or other issues that you’re hoping to soothe with CBD stat, be very careful not to overdose without waiting the appropriate period of time. “Ingesting CBD is typically associated with more attentiveness, less anxiety, and less inflammatory-related pain,” explains Shcharansky. “While higher doses—over 200 milligrams—have been associated with drowsiness.”
One question we often hear regarding trying CBD for the first time is how long it will take to have an effect on your body. According to Boris Shcharansky, the chief operating officer at Papa & Barkley, the length of time depends largely on the dosing method. Here’s a simple breakdown.
Keep in mind, if you are using CBD for the first time, start with small doses so you can see how your body reacts to the cannabinoid. This way, you can slowly increase your dose, little by little, and avoid unwanted results.
Many CBD oil users say they feel relaxed after dosing. It’s why so many people end their stressful days with an evening CBD routine. Also why people who take CBD during the day mention their sense of calm helps them get through the day. This is why you must experiment to find what is right for you and your body. Some people take CBD at bedtime and why they report a better night’s rest. If you use a Fitbit or Garmin device you should log your sleep and see what your numbers are with taking CBD at night. Research suggests that CBD interacts with your central nervous system in a way that delivers feelings of calm. As a result, CBD use may help put your body and mind at ease.
For the most part, CBD oil produces positive effects in your body. But, like any substance, CBD oil may cause a few side effects, depending on your sensitivity and the size of your CBD dose. Note that these effects are fairly rare, and most people rarely experience any negative side effects with CBD oil use. Still, possible CBD oil side effects include :
What Is The Correct Dosage for CBD Oil?
And there’s more good news: studies indicate that CBD oil can impact several experiences in the human body, including appetite, stress, and pain reactions.
Still, regardless of your chemical make-up, the effects of CBD will likely be subtle and nuanced. As a result, you may not notice a difference at first use until, over time, you look back and realize you’re feeling completely different than you used to! Most Tanasi customers tell us they realize they miss the CBD when they come back to replenish their supply.
Still, THC and CBD have several similarities, which isn’t so surprising since they come from the same plant and are both cannabinoids. For example, the cannabinoids both have chemical formulae consisting of the same number of atoms. But they’re arranged differently, which may not mean much to you… unless you know a bit about chemistry, in which case you’ll understand that the arrangement of these atoms leads to significant differences in the two compounds. And this explains why one causes a psychoactive effect, and the other does not. Common effects of THC include :
The answer, as you expected, is that it depends on every individual. We all use CBD oil for different reasons, and we all hope to experience different effects. When picking a dosage of CBD, use both those factors to help determine the right place to start your CBD journey. We offer suggested dosing guides on all our Tanasi product labels, but a medical expert can also help you to determine your ideal CBD dose.