CBD coconut oil can be applied topically to offer potential relief to a target area. This makes it perfect for dealing with muscle strains and joint pain, especially for athletes.
Everything begins with the hemp plant. But why hemp? The naturally growing cannabis Sativa plant contains a broad spectrum of cannabinoids, terpenes, and other compounds. That implies that when you extract CBD from cannabis, you will also extract THC, potentially in concentrations higher than the legally permissible 0.3% level. But hemp plants are varieties of cannabis bred for high CBD and low THC content. So, hemp-extract CBD is legal and easy to source from high-quality, organic, non-GMO, domestic plants.
Lastly, strain the oil through the cheesecloth and store it, preferably in an open jar to avoid condensation. Also, refrain from squeezing the cheesecloth as this will only add more chlorophyll to the oil. Discard the residuals of hemp plant material or use for the preparation of dishes.
Keeps the Skin Young and Radiant
Next, place the coconut oil on the slow cooker, double-boiler, or saucepan and allow it to melt. Add the ground hemp plant to the oil and leave the mixture to warm on low heat. This allows for the decarboxylation of the cannabinoids without destroying any active ingredients or compounds.
First, grind the hemp plant. You can choose to include the entire plant or just the flower. Just remember that anything tiny will go through the strainer and find its way into the finished product. A good rule of thumb is to avoid grinding the hemp plant into a fine powder.
The strain of cannabis used affects the decarboxylation temperature and time recommendations for the extraction process. Given the different ratios and concentrations of cannabinoids and terpenes in each cannabis strain, you will have to find the most suitable temperature and cooking time for your specific plant. To maintain the potency of the CBD oil, ensure that you choose a CBD dominant strain.
For cooking, you have various options: use a slow cooker on low heat for about 4-6 hours while stirring occasionally. If you choose a double-boiler on low heat, the cooking can last up to 8 hours, with occasional stirring. You can also cook in a regular saucepan on low heat for about 2-3 hours while stirring frequently. In all these cases, you can add a small amount of water to the mixture to avoid burning the contents. Whichever method you choose, ensure that the oil temperature doesn’t exceed 245 degrees Fahrenheit.
Unfortunately, nature has poorly designed CBD for full absorption into the human body, because it is by its very nature hydrophobic. As a hydrophobic substance, its fearful of, or resistant to water. The human body is 60 percent water. You don’t need a science degree to figure out why CBD in its more natural states is just so hard to absorb.
By far, the most common form of delivery is through oral ingestion of either CBD tinctures, oils or capsules. Oral delivery is the least efficient route. There is limited information on precisely how much is absorbed through the digestive tract, but some estimates put it as low as six percent. Knowing the secret of combining CBD and coconut oil is essential to getting the full medicinal value out of your CBD.
The Problems with the Bioavailability of CBD, Coconut Oil Can Help
The bioavailability rating for any medicine applies to all modes of ingestion, save for intravenous use. Intravenous methods don’t require the body to process compounds before they are effective, because it delivers the substance straight into the bloodstream. The methods of therapeutic delivery requiring a bioavailable rating include sublingual, oral, rectal, transdermal, and subcutaneous delivery. 
Cannabidiol (CBD) oil represents a novel way to support your health, but one which comes with a caveat: when ingested orally, it has limited bioavailability. If you are already taking CBD oils, no matter how much you consume, the compound will simply never reach its full potential because it will never fully absorb. If you are taking 10 mg a day or 1000mg, the physiology of the human body prevents the complete absorption of a standard CBD oil.
Before getting into the bioavailability of CBD, coconut oil uses, and more, lets first unpack the concept of bioavailability. The bioavailability of a supplement or medicine is a crucial characteristic used by regulators to determine the correct dosage. Bioavailability indicates how effectively the body can absorb a medicine or supplement into the circulatory system. For example, the maximum daily dosage for Tylenol is one 3000 mg, or 12 – 325 mg tablets. This dose is based on the capacity of the human body to absorb the compounds into the bloodstream.