There are no guidelines for the appropriate use of CBD oil. CBD oil is usually delivered sublingually (under the tongue). Most oils are sold in 30-milliliter (mL) bottles with a dropper cap.
To avoid interactions, tell your doctor and pharmacist about all prescription, over-the-counter, herbal, or recreational drugs you are taking.
To use CBD oil, place one or more drops under the tongue and hold the dose there for 30 to 60 seconds without swallowing. Capsules and gummies are easier to dose, although they tend to be more costly. CBD sublingual sprays are available as well.
How to Calculate CBD Dose
Meredith Bull, ND, is a licensed naturopathic doctor with a private practice in Los Angeles. She helped co-author the first integrative geriatrics textbook, "Integrative Geriatric Medicine."
There have also been suggestions that CBD may aid in the treatment of cannabis and nicotine addiction. Further research is needed.
Proponents claim that CBD oil can treat a wide variety of health problems, including:
To determine an exact dose of CBD, remember that each drop of oil equals 0.05 mL of fluid. This means that a 30-mL bottle of CBD oil will have roughly 600 drops. If the concentration of the tincture is 1,500 mg/mL, one drop would contain 2.5 mg of CBD (1,500 mg ÷ 600 drops = 2.5 mg).
Because concentrates offer much higher doses of CBD than flower, the chances of experiencing side effects may increase in some users.
Crumble—another butane/CO₂-derived extract—features a unique texture that many cannabis users enjoy. By removing less moisture from the extract, manufacturers manage to create a similar product to wax. However, the increased water content makes crumble much less viscous and more solid. This texture makes the concentrate easier to handle and less sticky to work with—great for vaporizers.
Shatter boasts a satisfying consistency that snaps and cracks under pressure. The concentrate is translucent and looks and feels like glass. When exposed to heat, it melts and turns into a honey-like substance ideal for dabbing. Manufacturers avoid agitation and crystallisation post-extraction to create a final product with pleasing aesthetics that connoisseurs love.
CBD users have a variety of choices when it comes to administering their concentrates. Unlike smoking, most of these options preserve the terpene profile and really help the tastes of the concentrate shine through. Furthermore, a lack of combustion makes for a safe, often more enjoyable experience.
CBD can help to reduce feelings of nervousness and allow people to feel at ease. Taking CBD throughout the day helps to tame the nerves and becomes especially helpful before important meetings and events. Using CBD concentrates amplifies the effects of CBD flower thanks to such high levels of the cannabinoid alongside synergistic terpenes.
Do you enjoy smoking CBD flower? Or dosing CBD oil? Well, CBD concentrates offer a much faster and more potent alternative. These extracts contain huge levels of cannabidiol suitable for dabbing, vaping, and adding to edibles. Try out everything from CBD waxes and shatters to more exotic isolates and live resins. Once you try, you won’t go back.
Old-school cannabis smokers dreamed of what we have access to in the modern era. The ability to walk into a coffeeshop or dispensary and browse through a catalogue of extracts and hash remains a luxury that we often take for granted.
The best way to ensure the quality and safety of any concentrate is to check out the Certificate of Analysis (COA). These third-party independent tests will show you whether the concentrate contains things like residuals of the solvents used during extraction, pesticides that might have been used on the plant, or heavy metals that might have been in the soil the plants were grown in.
Concentrates can range anywhere from 40-99% potency, meaning that they are chock full of CBD. Concentrates are roughly three to five times more potent than the average CBD-rich flower equivalent.
If you do some quick math, one gram of crumble that is 80% CBD will contain 800mg. Since one gram is a relatively small amount, you can see that you might want only a tiny serving to begin with. When in doubt, you can always use an electronic scale to weigh out the exact dose you want.
How long do the effects of concentrates last?
Bottom line: Different consumption methods offer their own unique advantages. Thoughtful trial and error is the best way to find what works for you.
If you are new to cannabis, hemp, and/or cannabinoids, the old sage advice applies doubly with concentrates: start low and go slow. CBD dabs can hit hard and fast, so err on the side of too little because too much of even a good thing can be unpleasant.
That’s the short answer and the most technical and literal definition of a CBD concentrate. But when you hear folks refer to “concentrates” in everyday conversation, they are usually talking about a category of super-potent products that include things like shatter, wax, budder, and crumble.
Bottom line: CBD concentrates are highly potent and condensed forms of cannabis. For more on the different types of concentrates out there generally, check out Weedmaps Guide to Concentrates.