Cannabis plants and derivatives that contain less than 0.3% THC are classified as “hemp.” As of 2018, hemp is no longer defined as a controlled substance by the U.S. federal government. As a result, there has been an influx of hemp-related products in the American market. These products are generally marketed as CBD products.
Only a few cannabis-derived or cannabis-related drug products are FDA-approved in the U.S.:
What Is Cannabidiol (CBD)?
Unfortunately, the indicated CBD content on a product label is not necessarily the amount that the product actually contains, which may lead people to take more or less CBD than intended. One analysis of 84 CBD products sold online showed that 26% of the products contained less CBD than the label said. The same analysis showed nearly 43% of the products were underlabled, meaning they contained substantially more CBD than the label said.
Most commonly known effects of cannabis, such as “getting high,” are caused by the cannabinoid, THC. The term “marijuana” specifically refers to parts of the Cannabis sativa plant that contain THC.
Research on the effects CBD has on sleep disorders is still preliminary. Some people who use CBD for chronic pain report sleeping better. Currently, it is unclear whether these patients sleep better because of the pain relief or because CBD directly affects their sleep.
Worse yet, I have always had a huge problem trying to keep my sleep schedule normal. every night I would stay up later and every day I would sleep in more. No, I wasn't up all night playing video games. most nights. However, trying to "go to sleep earlier" and "simply wake up earlier" had no effect on me. I had a serious problem.
While marijuana has a bad reputation that it doesn't deserve and it overall more safe that alcohol, it is not without it's own warning labels.
Years of Anxiety and Years of Being Nocturnal [My Story]
"Marijuana use in adolescence significantly increases the risk for eventually becoming psychotic and/or developing schizophrenia. This risk is even greater for people who had psychiatric symptoms before their first experience with marijuana and those with schizophrenia in their families."—J. Wesley Boyd M.D., Ph.D.
"People respond to marijuana in different ways. In some people, the drug can cause anxiety. In others, it might produce feelings of contentment or drowsiness. When used chronically, cannabis may cause delusions."
My doctor has given all kinds of medications in the past in a desperate attempt to control my anxiety, but the problem was that almost none of them were something that I could take every day. To be fair, some of them were dangerous and other were just plain addictive. so I can understand why I wasn't suppose to take them every day. What I love about CBD oil is that I can take it every day. Even when I haven't taken it recently, I feel more mellowed out. Not to mention, at only $21 Canadian per 30ml bottle, I really see no reason not to take something that has been helping me so much.
The Solution I Found
What You’ll Need
I had tried prescription medications for depression and anxiety, but I found the side effects of being on medication to be of equal weight with the benefits. Then I tried CBD oil after reading about the various ways it helps improve sleep , and it made a world of difference. CBD oil calmed me and helped ease my anxiety so I could sleep. Better sleep helped in turn with my daily ability to manage anxiety and stressors that had kept me tossing and turning at night. While depression had been a factor for me prior to my having insomnia, getting a good night’s sleep on a regular basis, in my opinion, helped replenish and restore my mind at night, so I became stronger and felt less empty and depleted during the day. When people with insomnia are 10 times more likely to have depression and 17 times more likely to have anxiety, results like mine cannot be ignored. This natural remedy has restored my sleep life.
I think that one reason why depression and anxiety contributed to my insomnia is that I had pervasive thoughts and worries when going to bed, where I simply could not shut my mind off in order to go to sleep. Anxiety from the day would develop into tension I could not release when it was time to rest and forget about the day. Identifying that I had anxiety and depression was half the battle, and then understanding that it was causing my insomnia was a big breakthrough or turning point.
In my mind I knew that insomnia is a common problem to have, but in my heart I felt all alone. I kept denying it was a problem, as I thought it should be a simple matter that I should be able to address and fix on my own. Accordingly, I turned on myself and I became really frustrated with myself. It made me feel lonely. The lack of control to do something natural that I had always been able to do in the past only exacerbated my pre-existing anxiety.