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cbd for anxiety dosage

Before taking any CBD product, I advise you to consult with a physician. This is the best way to make sure the CBD or other supplements you’re taking won’t interfere with any medications you may be taking. It’s also the best way to rule out any major causes for your symptoms before starting supplementation.

Hemp-derived CBD products are safe for pets because they contain little to no THC, the intoxicating compound that produces toxicity in animals. Pets can benefit from CBD in similarly to humans.

How to Measure Your CBD Oil Dosage

For example, let’s say you have a 30 ml CBD oil that has 750 mg of CBD:

All you need to do is squeeze the dropper so it draws the oil from the bottle, apply a few drops under the tongue, and hold it there for about 60 seconds. This way, CBD will absorb into the bloodstream through sublingual membranes under the tongue.

Depending on the frequency and severity of your symptoms, you may need between 25–175 mg of CBD daily to combat them.

The optimal dose of CBD depends on your weight and the potency of the oil you’re using.

Updated on January 08, 2021

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The effective dose of CBD oil for anxiety or chronic stress usually falls on the moderate to heavy range of the spectrum.

In this article, we’re going to talk about dosing CBD oil. We’ll cover how dosing can vary depending on factors like weight, age, the condition you’re treating, the potency of the oil you’re using, and more.

Some people experience the painkilling benefits of CBD oil immediately, others need to take the oil for a few days or weeks before noticing any improvement.

While further research is still needed, there is some evidence that CBD may have some beneficial mental health effects. These include:

Topical applications may produce localized effects, but they are unlike to have any mental health benefits.

Research

Some recent research has generated concerns over the safety and potential long term effects of CBD. One study involved giving mice an equivalent of the maximum dose of the CBD medication Epidiolex, which is used to treat certain forms of epilepsy. The results indicated an increased risk for liver damage as well as concerns over its interaction with other medications.  

Some of the most common side effects that people experience when taking CBD include:

One of the most popular ways to take CBD is as an oil. Such products are made by combining CBD with some type of carrier oil, such as coconut oil. Some more recently developed products include dietary supplements, foods, beverages, lotions, salves, and cosmetics.