Bring the spa home with you with your very own CBD massage oil. Massage on it’s own is a great way to untangle sore muscles and provide temporary relief to chronic pain. With the added benefits of CBD oil, a CBD massage is pure heaven. Here you’ll learn how much CBD to use, which oils are best, and what to expect from your DIY CBD massage oil. A custom made CBD massage oil is a great way to treat yourself, or someone special in your life.
Popular CBD massage oils currently on the market range from about 10–60 milligrams of CBD per oz. Depending on how much relief you seek from your massage oil, and what you can afford, dose your massage oil accordingly. Remember, you can always add more CBD or dilute the oil with more base ingredients to make corrections.
10 milligrams per oz is on the low side, if you are on a budget and don’t have too many concerning health issues this could be a good dosage for you, but it wouldn’t be worth it for most people. 62 milligrams per oz will definitely give you results you can feel. With just one gram of Gold CBD Oil, you could make 4oz of massage oil at this concentration.
Pure CBD oil is the best form of CBD for making CBD massage oil. There are three different types of pure CBD oil to choose from, each with it’s own benefits. Choose which one is right for you based on your unique needs:
CBD massage oils are mostly made of a natural base oil, sometimes called a carrier oil. CBD on it’s own is very thick, smelly, and it’s not economically feasible to rub pure CBD all over your body, so the bulk of your CBD massage oil will be the carrier oil you choose.
Everyone knows that a nice massage is relaxing for the body and mind. From your head to your toes and everywhere in between, massaging relieves stress and soothes the senses. It’s no wonder that massage therapy was an $18 billion industry in the US in 2018. Getting a massage is usually the first thing that comes to mind when one thinks of being pampered. This is why this year for Valentine’s Day, we thought this do-it-yourself CBD-infused massage oil would be a great way to shower your significant other with love and wellness.
study suggests that inhaling ylang-ylang is associated with feelings of euphoria, and can help relieve depression. Research has even demonstrated that applying ylang ylang oil to the skin can improve self-esteem. Because mood is often linked to sexual experience, it’s possible that ylang-ylang is a good essential oil for sexual stimulation.
Another floral scent, Jasmine has been used for years for its floral, exotic fragrance. This lovely scent is said to arouse feelings of passion and desire.
Essential oils use aromatherapy to help change the mood. Some people believe essential oils can also help with everything from mood to elevating your energy. You can find some studies on this, but there’s still not enough research on the possible health benefits of essential oils. Nevertheless, everyone can appreciate a good scent.
This could help you calm your mind and a great motivation to bring meditation a part of your routine.