Helpful food and drink choices include
Eventually, the bones lose calcium faster than they can replace it, so the bones become less dense. In women, bone mass loss accelerates after menopause.
Conventional Osteoporosis Treatments & Their Side Effects (Not CBD)
While it is impossible to reverse the osteoporosis process completely, there are ways to slow down bone density loss. A change in lifestyle may be necessary. Often, those at risk need to increase the amount of calcium and vitamin D in their diet. They should also avoid alcohol and caffeine as much as possible.
The word osteoporosis means porous bones, and it occurs when the bones weaken over time, increasing the risk of fractures. Worldwide, osteoporosis causes 8.9 million fractures annually.
As people age, falls become a real danger. If they have low bone mass, a fall could cause a severe injury such as a broken or fractured hip.
Further research confirms CBD’s role in affecting the balance between osteoclasts and osteoblasts in the bones. Supplementing with CBD appears to tip the balance towards osteoblast, or bone-building, activity, resulting in increased bone density!
For those looking for a relatively worry-free alternative to bisphosphonates, and some of the other prescribed medications, cannabidiol (CBD) is an excellent option. CBD has very few side effects and is non-habit-forming. Additionally, research exists that supports using CBD oil as a way to slow, or even stop, the bone loss associated with osteoporosis.
Effectiveness of Using CBD Oil for Osteoporosis
Research has identified a cell receptor on osteoclasts that, when stimulated, speeds up bone degeneration. This receptor, called GPR55, was found to increase the rate of bone loss when artificially stimulated in studies.
There is plenty of research that is ongoing but the information that we have so far points to a number of ways in which using CBD oil for osteoporosis could be beneficial.
As the research into CBD oil for osteoporosis continues, we will reach a greater understanding of all the ways CBD oil may be able to help. With the evidence available now, CBD oil appears to be a safe and natural way to prevent or reverse osteoporosis without the side effects of traditional treatments.
Methods to treat osteoporosis involve a number of medically approved drugs known as bisphosphonates. Bisphosphonates are typically made available in the form of Fosamax (alendronate), Actonel (risedronate), or Boniva (ibandronate).
Based on the preliminary research in numerous medical journals, there is plenty of evidence suggesting CBD is a healthy treatment for osteoporosis. Human trials are still necessary to verify the effects of CBD oil for osteoporosis, but there is precedent for successful human clinical trials involving CBD and other medical challenges.
CBD and Bone Density
Let’s look at some facts about osteoporosis. Research shows that over 200 million people suffer from weakened or deficient bone structure, and many of those people are, not surprisingly, elderly people. But concerns about bone density can begin as early as one’s 40s or 50s.
However, patients that have been prescribed CBD oil consult with their primary doctors about how to calculate an optimal amount of oil for treatment. Doses have ranged from as low as 5mg per day to over 100mg per day. The body mass and overall health of the patient plays a large role in determining how large a dose is recommended by physicians.
In fact, the data shows 1 out of 3 women over the age of 50 are prone to osteoporosis. Approximately 1 in 5 men in the same age group will struggle with weakened bone structure as well.