Cannabidiol may also affect the sleep cycle. Studies have found that CBD might improve the symptoms of rapid eye movement sleep behaviour disorder (RBD), associated with excessive daytime sleepiness, poor sleep and nightmares. CBD may also help to treat and manage sleepiness during the day so that you can feel sharper.
As a result of hormonal changes across a woman’s lifespan, she may suffer from conditions that, if severe, could significantly reduce her quality of life, such as sleep loss or skin disorders. Cannabidiol has proven to be helpful for women’s health at any stage of her life. Let’s take a look at how CBD may benefit female health.
According to the World Health Organisation (WHO), up to 10% of pregnant women and 13% of those who have just given birth suffer from a mental disorder. That means that about half a million women globally have some form of depression each year due to the arrival of a baby. Postpartum “baby blues” may cause anxiety, depression, appetite loss, tiredness and emotional disconnection from the baby at a time when bonding is important.
Anxiety disorders can become severe medical conditions that may be as damaging as physical disorders, such as heart disease. Over 260 million people all over the world suffer from an anxiety disorder. Women are twice as likely as men to experience symptoms of anxiety in their lifetime. Anxiety disorders cover a range of different conditions, such as generalised anxiety disorders (GAD), post-traumatic stress disorder (PTSD), social anxiety and panic disorder.
Due to its plant origin, CBD has potential antioxidant properties. The antioxidants in cannabidiol may help lessen the visible signs of ageing. Therefore, you can expect CBD skin care products to hydrate and treat free radical damage and dryness. By counteracting free radicals and reducing the inflammation, CBD anti-ageing products may visibly diminish skin issues, such as wrinkles, dark spots and ruddy skin tone.
During their lifetime, women may experience a whole host of unique physical health conditions. Among them are premenstrual syndrome (PMS), hormonal imbalance, pregnancy and menopause. Though these various states may come with their own challenges and cause discomfort, most of them are inevitable parts of the female life cycle.
CBD is typically safe and well tolerated. It may cause side effects like sleepiness, diarrhea, rash, decreased appetite and weakness, and it may interact with some medications, like antidepressants. Like any drug, its effects vary with the dose. Typically, the higher the dose, the more unanticipated side effects. Consult with your health care professional before trying it.
Hormonal imbalance: CBD may provide relief for women suffering from hormonal imbalance. One study investigating the effect of CBD found that it helped regulate the secretion of the stress-activating hormone cortisol. By influencing hormone regulation, CBD can help prevent hormonal imbalance. Also, when you use hemp-based CBD products, you’re getting omega fatty acids and gamma linolenic acid, an omega-6 fatty acid which is known to help regulate hormones.
These days, CBD—cannabidiol, a chemical derived from cannabis—is being sold in many forms and used for many things. Find out what women are using it for.
Sex: Women are turning to CBD to help improve their sex life. Dr. Dweck says that women are trying CBD oil, lubricants and sprays to enhance sexual activity and alleviate dryness and sexual pain. They hope that these products can increase pleasure, help libido, set the mood, relax muscles and ease performance anxiety. “Many women need to feel relaxed to want sex,” says Dr. Sadaty. “CBD fits the bill.”
But don’t expect CBD to give you an actual buzz. Because CBD is non-psychoactive and contains no tetrahydrocannabinol, or THC, it doesn’t produce the high associated with marijuana. Still, since this therapeutic agent is legal in some states, it’s enticing to those who want relief minus mind-altering effects.
Beauty: CBD beauty products like antiaging serums are all the rage in the beauty industry. CBD may offer women benefits like strengthening hair follicles, reducing the appearance of dark spots and improving the look and health of their skin. A 2014 study found that CBD helped suppress acne breakouts by regulating oil production of the sebaceous glands and lowering skin inflammation, says Anita Sadaty, MD, an obstetrician-gynecologist and founder of Redefining Health Medical, a women’s health medical practice in Roslyn, New York. “In general, anti-aging skin benefits may be related to the anti-inflammatory properties of CBD,” she says. Topical CBD is also great for skin rashes, eczema and psoriasis, says Dr. Sadaty.