12. Enhance Hair Growth
2. Promotes Heart Health
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Lastly, the GLA in hemp seed oil reduces inflammation, which prevents heart disease caused by inflammation.
It contains high levels of the essential fatty acids omega-6 and omega-3 in the ratio 3:1. Studies have found that the ratio should never exceed 4:1, meaning that 3:1 is a perfect ratio for our health. These essential fatty acids reduce cholesterol levels in the blood due to their β-sitosterols content, helping prevent heart disease.
Hemp seed oil improves heart health through several mechanisms.
Lastly, the fatty acids help promote the good microbes in the gut flora, improving digestion and the immune system. In all these ways, hemp seed oil helps to improve overall digestive health.
Some people experience skin irritation when using topical oils containing CBD, possibly due to an allergy. Start with using a small amount to see how your skin reacts to it, and keep an eye on any changes.
In general, hemp seed oil is safe to ingest or use topically, but there are a few things to note if you decide to start taking hemp oil. Pay attention to the following potential risks of hemp oil:
Journal of Clinical Investigation: “Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes.”
Journal of Dermatological Treatment: “Efficacy of dietary hempseed oil in patients with atopic dermatitis.”
Hemp is increasingly popular as a remedy for a range of conditions including skin issues and stress. It may contain properties that contribute to reduced risks of illnesses like Alzheimer’s disease and cardiovascular disease, though additional research is necessary. Hemp oil may also reduce inflammation in the body.
Improved Cardiovascular Health
Current Neurology and Neuroscience Reports: “Cannabis for the Treatment of Epilepsy: an Update.”