It’s also important to note that just because it’s unlikely that you can consume enough CBD oil to endanger your health, taking too much CBD could still make you feel weird as heck. Also, a study published in Cannabis and cannabinoid research in 2017 found that CBD oil is known to interact with certain medications, so make sure to consult your doctor or pharmacist if you’re currently taking any prescriptions. Dr. Vergnaud adds that CBD isn’t a good idea for pregnant people, because there aren’t any studies to indicate that it’s safe.
“Studies have found that CBD causes few side effects,” Dr. Vergnaud says. CBD doesn’t contain any THC, the active ingredient in cannabis that gets you high. But, she explains, people treated with Epidiolex, the only FDA-approved medication containing CBD, experienced side effects like drowsiness, changes in appetite, and fatigue. Children who’ve accidentally eaten a bunch of gummies or CBD products have been treated for breathing problems, according to a 2020 study published in Journal of the American Pharmacists Association, but it doesn’t appear to have caused them lasting issues.
With the 2018 Hemp Act, part of the 2018 Farm Bill, signed Dec. 20, 2018, all products derived from industrially farmed hemp grown in the U.S. became legal in all 50 states, ending a more than 80-year ban of large-scale hemp farming in this country. In the years since, CBD products have hit the mainstream, and it’s become easier for researchers to test CBD and its effects, which was previously difficult because of federal regulations around hemp. But scientists aren’t yet 100% conclusive on CBD’s effects — and it’s important to educate yourself before getting started.
How CBD Affects Your Body
“Pure naturally-occurring CBD — the non-psychoactive component of cannabis or marijuana — is widely believed by health and medical experts to be safe, with no risk of overdose or dependency,” Dr. Sophie Vergnaud M.D., a clinical specialist with GoodRx, tells Bustle. “However, it’s important to understand the potential health risks and side effects before using any CBD product and talk to a healthcare professional about determining an appropriate dosage that’s right for you.” Too much CBD for you might be just the right amount for your best friend.
Maybe you’ve considered trying the cannabis compound cannabidiol (better known as CBD) lately as an all-natch way to deal with things like anxiety, insomnia, or chronic pain. If you’re taking CBD, perhaps you’ve also Googled: Can you take too much CBD? In order for CBD to be toxic to your system, you would have to ingest almost 20,000 mg of CBD oil in less than a day, according to a 2011 study published in the journal Current Drug Safety. For context, a single gummy might contain around 10 to 30mg — but that doesn’t mean you can pop them one after another like candy.
CBD comes in a variety of delivery methods, including gummies, drops, sprays, applicators, vaporizers, softgels, and more. Dr. Vergnaud notes that aside from Epidiolex, no CBD products have been FDA-approved, and non-regulated products might contain all kinds of nasties, like pesticides and heavy metals. If you’re looking for a CBD product, she recommends finding a trustworthy brand that publishes lab test results of its products, and doing your research; sites like CBD Oil Review can help you assess different brands.
Ultimately, if you’re wondering if you can overdose on CBD, know that there doesn’t appear to be a high risk of it; in fact, studies show CBD could actually help people recover from overdoses of drugs like cocaine and opioids. But even though CBD oil that only contains CBD will not get you high, taking more that a therapeutic dose will likely just make you want to take a nap.
Looking at the dosage information for the CBD product that has been FDA approved can also be helpful. For Epidiolex, an FDA-approved cannabis-derived medication used to treat seizures in people with certain types of epilepsy, the starting dosage is 5 milligrams per kilogram of body weight. This dose can later be increased to 5 mg per kilogram of body weight twice a day.
Unless your doctor recommends a specific dose, start by taking 10 to 20 mg a day. Take this for a week to ensure that it is well-tolerated and that you don’t experience any unwanted effects or an allergic reaction.
Start With a Low Dose
Some of the most common side effects that people experience when taking CBD include:
It’s also important to remember that many products don’t contain just CBD on its own. There are three types of CBD available:
Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.
We always recommend the process of starting slow and increase your dosage works best for most people as you don’t want to take too much CBD in the event you might experience side effects. Taking CBD is a very individualistic process and studies show user experiences will vary from one person to another person. Increasing by 5 mg or decreasing by 5 mg increments is a common technique.
THC is the psychoactive ingredient most commonly found in marijuana in high levels as studies have shown. THC is also present in Hemp, however in much lower levels, nonetheless, by removing all the THC in our product, you can take CBD from Palm Organix™ without worrying about effects of THC , whatever the situation.
Start with one low Dose and Grow
While you can theoretically overdose on anything, CBD is exceptionally well tolerated by the human body and there are no known instances of anyone ever overdosing on CBD. Studies have proven that even doses of 1500 mg per day are well tolerated.
Concentration of CBD
However, if you are allergic to one of the ingredients, itching is possible. Studies have shown that allergies from cannabidiol are rare but be sure to study the ingredients on the products to make sure you are not allergic to any of the products content. Palm Organix™ CBD products are dietary supplements and not intended to treat, cure, or diagnose any ailments.