Now, obviously, everyone is different, and it’s important to remember that you should check with your doctor before introducing something new into your regimen. But given its cred, I was ready to give it a go. Here’s what happened when I did.
Taking CBD oil has been studied to have pain-relieving, inflammatory-fighting, and anxiety-reducing prowess, so ingesting it on the reg seems as though it might not be the worst idea in the world. “A daily dose of CBD will rebalance imbalances within the body and, depending on the specific individual, the benefits manifest themselves differently,” explains Emily Heitman, co-founder, COO and CMO of Leef Organics. “As a regulator and a modulator, CBD acts in a dynamic and comprehensive fashion to get to the root of individual issues. I believe it should be part of everyone’s daily routine for maintenance and preventative support.”
2. I became less stressed-out
I’ve used CBD oil topically to relieve sore running legs, but didn’t realize that ingesting the wellness ingredient can have a similar effect. Studies have shown, though, that taking CBD has anti-inflammatory benefits, and muscle pain is a sort of inflammation, so I’ve found it to help. As someone who works out almost daily, my legs are almost always sore. I traded my CBD topical oil for the kind you ingest, and still felt a very subtle perk of muscle pain relief. The CBD oil helps my body repair itself in recovery mode, fighting that newfound inflammation from my hardcore workouts and allowing me to do it again the next day without feeling like my legs are made out of cement.
On a related note, I’m also able to focus better when I’m at work. That’s likely due to CBD oil’s proven effects at relieving anxiety, which therefore results in a clear mind that’s better able to cross things off of my to-do list. Before trying out the ingredient, I’ve often felt overly anxious at work when I have a lot going on at once—but taking CBD regularly (and honestly probably wrapping my head around my to-do list in a healthy way) has allowed me to think more rationally about what’s on my plate, rather than sit and freak out about it.
CBD is the major, non-psychoactive cannabinoid complex from the cannabis plant that offers significant health benefits. I’ve explored these benefits via skin-care products, body wash, and in my workout recovery routine—but I’ve yet to take it internally, which many say is the most direct way to absorb it.
Sublingual drops are the second-fastest method of CBD delivery: the effects kick in any time between 20 and 30 minutes. Plus, the Tanasi CBDA/CBD formula has the acid-chain attached to the CBD molecule which may result in faster absorption. Our living cells in our body that receive living cells from the plant have shown positive results with absorption.
There’s one exception to this rule: if you apply CBD oil directly to your skin, you’ll notice effects 20 to 45 minutes later. But those effects will be limited to your application spot since topical CBD typically takes longer to enter your bloodstream.
Now, we’re finally ready to explain how CBD makes you feel. But, remember, how it makes you feel depends on the various compounds within your body and how they interact with the CBD products you consume. Also remember, Tanasi CBD products have CBDA and CBD where the CBDA is as close to natural plant extract before decarboxylation (or processing using heat to convert CBDA to CBD).
Benefits of CBD Oil
Now, you may want to know, how long will it take for CBD to affect my body? The effects of CBD oil can kick in any time from 10 minutes to a few hours after you ingest or apply your product. That’s because your ingestion mode will affect how quickly CBD makes its way into your bloodstream.
Still, THC and CBD have several similarities, which isn’t so surprising since they come from the same plant and are both cannabinoids. For example, the cannabinoids both have chemical formulae consisting of the same number of atoms. But they’re arranged differently, which may not mean much to you… unless you know a bit about chemistry, in which case you’ll understand that the arrangement of these atoms leads to significant differences in the two compounds. And this explains why one causes a psychoactive effect, and the other does not. Common effects of THC include :
Many CBD oil users say they feel relaxed after dosing. It’s why so many people end their stressful days with an evening CBD routine. Also why people who take CBD during the day mention their sense of calm helps them get through the day. This is why you must experiment to find what is right for you and your body. Some people take CBD at bedtime and why they report a better night’s rest. If you use a Fitbit or Garmin device you should log your sleep and see what your numbers are with taking CBD at night. Research suggests that CBD interacts with your central nervous system in a way that delivers feelings of calm. As a result, CBD use may help put your body and mind at ease.
If you’re using medications that are known to trigger nausea, including cancer drugs, adding CBD use to your routine could be beneficial. Even if you have motion sickness and want to go out on a boat, try CBD to address your motion sickness which is related to nausea. In fact, the National Cancer Institute recommends the use of approved CBD products purchased from reputable companies for preventing vomiting caused by chemotherapy. This is an important role that CBD plays, since reducing nausea leads to a subsequent improvement in appetite, something that is essential for patients who need physical strength to fight chronic diseases.