This article was co-authored by Jamie Corroon, ND, MPH. Dr. Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition to clinical practice, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. He is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of cannabis in society. He earned a Masters in Public Health (MPH) in Epidemiology from San Diego State University. He also earned a Doctor of Naturopathic Medicine degree from Bastyr University, subsequently completed two years of residency at the Bastyr Center for Natural Health, and is a former adjunct professor at Bastyr University California.
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If you’re struggling with pain and are looking to an alternative for traditional medicine, you might be interested in trying CBD oil for relief. CBD, or cannabidiol, is a component of marijuana, but CBD doesn’t cause a high like THC does.  X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source However, you may find that CBD oil makes your body feel relaxed, and some people experience pain relief when they take it. CBD oil comes in a variety of different forms, so talk to your doctor and try a few different products to find the delivery method and dosing that helps you the most.
Many people benefit from a combination of delivery methods. Here are some examples of how people use CBD products:
1-3X daily oral supplement + vape pen as needed
What’s Your Time Frame?
Otherwise, CBD needs to travel through your bloodstream to reach its target — whether that’s to your brain, immune system, or other locations. Vaporizers and oral products are best for this purpose.
It’s always recommended to start with a very low dose to make sure you don’t react poorly to any of the product’s ingredients. Try one or two drops of an oral formulation, or a tiny puff off a vaporizer… this will be well below the recommended serving size listed on the product.
Even if you know how much CBD is in each serving, that value only represents the maximum amount that could be entering your body — most of that CBD will never reach your bloodstream or its targets.