Conclusion: CBD does not appear to interfere with sleep and may help people sleep better.
Unfortunately, few human trials investigating the use of CBD as a single agent to relieve pain exist, with most trials using a combination of CBD and THC to relieve pain. Notably, Health Canada has approved a combination medication that contains both THC and CBD in a 1:1 ratio for the relief of central nerve-related pain in multiple sclerosis, and cancer pain that is unresponsive to optimized opioid therapy.
CBD has also been investigated for use in other forms of treatment-resistant epilepsy, usually in addition to conventional epilepsy medications. Results varied, but several trials showed CBD significantly reduced seizure frequency by almost 44% in most people. 3
Medically reviewed by Carmen Fookes, BPharm. Last updated on Nov 2, 2020.
Other research (both animal and human) has shown that CBD has anti-inflammatory effects, and it may relieve pain by this mechanism.
CBD can interact with other medications used to treat heart conditions or immunosuppressants so you should always talk with your doctor before taking CBD.
Most studies investigating if CBD is beneficial at relieving nausea or vomiting, have used a combination of CBD and THC, rather than just CBD alone. A 2016 review found the combination to be either more effective or as effective as a placebo. 14
Pretreatment with 300mg CBD significantly relieved anxiety in 57 healthy males who undertook a simulated public speaking test. However, dosages of 150mg CBD and 600mg CBD did not make any difference to the men’s anxiety levels. 7
The next challenge is finding products that are accurately labeled. According to research published in November 2017 in the Journal of the American Medical Association, many CBD products do not contain the amount of CBD their labels claim. The research, conducted at the University of Pennsylvania Perelman School of Medicine, involved testing 84 CBD products to see if they contained the amount of CBD listed. The researchers found 70 percent of CBD products are mislabeled, and “26 percent contained less CBD than labeled, which could negate any potential clinical response.”
If you’re suffering from any of the ailments or diseases on this list and are curious to see if CBD could help, you should also know about the side effects that some people experience when using CBD products. The most common are dizziness, dry mouth, mood changes, gastrointestinal issues — including nausea — and fatigue. And since research has shown that CBD can interact with a variety of medications, including warfarin (a blood thinner) and clobazam (used to treat epilepsy), it’s essential to discuss your use of CBD-containing products with your physician or other healthcare provider.
Here’s a look at what a handful of scientific studies have found in recent years concerning CBD's medical usefulness, including some diseases and ailments for which the FDA has approved CBD products.
Is CBD Right for You, and What Are the Possible Side Effects?
While headlines may lead you to believe that CBD — sold in oils, edibles, tinctures, creams, capsules, and more — is a cure-all, there are really just a handful of conditions that scientific studies suggest it can treat, according to a report published in 2018 by the World Health Organization. It's important to know that CBD is treated by the Food and Drug Administration (FDA) the same way as dietary supplements — that is, like supplements, CBD products can go to market without scientific evidence that they actually work. It's a “buyer beware” situation.
But first, what is CBD? Cannabidiol is a nonpsychoactive compound found in both cannabis and hemp plants, which are different varieties of the same plant species. Cannabis plants are often grown in order to cultivate tetrahydrocannabinol (THC), which is the component in marijuana that is responsible for the “high” feeling in people who smoke or ingest it. Many hemp plants, on the other hand, have had the THC largely bred out of them, according to a report published in November 2016 in Critical Reviews in Plant Sciences. These plants are grown for a variety of products, including textiles, insulation, food, paper, supplements, and skin-care items.
It seems like everywhere you look, cannabidiol, better known as CBD, is being touted as a cure for, well, anything that might ail you. At last check, you can find CBD in hundreds of products meant to relieve all manner of pain and anxiety, and in lifestyle-enhancing products like sports-recovery balms, personal lubricants, sleeping aids, and energy boosters that might keep you up all night (yep, take your pick!).
Like any other product, from aspirin to zinc oxide, CBD is not for everyone. And even though it’s “natural,” it’s not necessarily safe, especially for people who are taking other medications. If you decide to try CBD products, make sure you know where the products are sourced from, how they’re manufactured, and how they’re meant to be used.