Several studies and the World Health Organization have shown that Hemp Oil is not habit-forming and is generally well tolerated by the human body. The most common side effects that have been observed are dry mouth, dizziness, and nausea:
Well, no. Unlike its sister compound, THC—the psychotropic cannabinoid in cannabis—CBD is non-psychotropic, non-addictive, and non-sedative.
Now that Hemp Oil is widely available, people are becoming more aware of its potential as a botanical compound with the potential to support your health.
This concern has a basis in the fact that CBD is often used to fight occasional insomnia. Since it can fight sleeplessness, it stands to reason that it makes you sleepy, right?
“In humans, CBD exhibits no effects indicative of any abuse or dependence potential… CBD is generally well tolerated with a good safety profile. Reported adverse effects may be as a result of drug-drug interactions between CBD and patients’ existing medications… To date, there is no evidence of recreational use of CBD or any public health-related problems associated with the use of pure CBD.”
Your body also releases cortisol, a hormone that causes anxiety that can, in turn, interfere with sleep. CBD may help regulate the production of cortisol, which in turn might help the user to fall asleep faster and enjoy better quality sleep.
If taken properly, CBD may help combat insomnia for many of the reasons we’ve already reviewed.
In another study, compared with a placebo, a 160mg CBD dosage helped increase sleep duration. The research also showed that the placebo, 5mg of nitrazepam (insomnia drug), and 40, 80, 160mg of CBD improved participant’s sleep experience.
Ever heard of the term somnolence? It refers to being drowsy or having a strong desire to sleep during the day. And somnolence during the day can interfere with your sleep at night. So, if you’re nodding off at the wrong times of the day, taking CBD may help your body’s internal clock get back on track.
If nightmares give you interrupted nights, you’ll appreciate this study that suggests using CBD may help stop nightmares so you can enjoy better quality slumber.
If you haven’t already heard, CBD oil and CBD products are sweeping the nation. People are excited by CBD and its potential to help manage their health symptoms like anxiety, chronic pain, and inflammation. But can CBD also make you sleepy?
As far as pain goes, a recent review study concluded that CBD can help with chronic pain in people.
How Does CBD Affect the Brain?
Another consideration is mistaking feelings of calm and relaxation for sleepiness. CBD has a calming effect on the nervous system. Many people are used to feeling anxious and stressed every day. When they begin to feel relaxed and calm after using CBD, they may not be used to these feelings and might believe they, instead, feel tired.
In this post, we will explore all of CBD’s potential side effects, including if CBD can cause drowsiness, as well as if there are strategies to mitigate these effects.
When CBD activates the cannabinoid receptors of the endocannabinoid system, it modulates anxiety, stress, and pain. It is well known that the endocannabinoid system exists throughout the body, brain, and skin and has many roles in a person’s physiology. Scientists are finding more and more roles the endocannabinoid system plays in human health and research on CBD shows it does have some effect on sleep, wakefulness, and fatigue.